Celia teaches Pilates in a beautiful studio in the Alexander Centre, Faversham and the village of Stockbury to beginners, intermediate, back care, rehabilitation, 60 years & over, and anyone who is interested in keeping their body strong and flexible. I am caring and have a safe, hands on approach to encourage people to progress and achieve their goals.
In 2011 I completed the Pilates Foundatio... n Matwork course. This was a year long, extensive training programme which included: Anatomy and Physiology, Rehabilitation, Pre- and post-pregnancy, Back care and specialist classes for people 60 years and over, plus hours of teaching practise. I am a member of the Pilates Foundation professional body of teachers that govern Pilates standards and codes of practice. Every year I attend various continual professional development courses in the field of Pilates.
In 2017 I qualified as a Reformer instructor with Body Control Pilates. I teach 1:1 sessions on the reformer which gives clients the opportunity to work on any issues they may have, as well as challenging their co-ordination and control. Insured By: Balens